Approche thérapeutique
My approach is integrative and diverse. Depending on the issues at hand, it incorporates various dimensions such as neuroscience, cognition, emotion, past, and present. Above all, I aim to provide you with a safe space where you can share your problems and questions without fear of judgment. I consider each individual's uniqueness and offer personalized support tailored to each person, all within a space of conversation and attentive listening with compassion. I provide counseling for adolescents and adults dealing with various challenges. My professional background has sensitized me to addressing issues related to relationships, self-esteem, self-confidence, anxiety, depression, burnout, and stress management. My practice is influenced by a cognitive-behavioral approach (CBA). By understanding how thoughts, behaviors, and emotions interact, I offer tools and therapeutic approaches to help you perceive and embrace life events from a different perspective and achieve your goals. Driven by my passion for psychology, I stay engaged with the latest academic and therapeutic advancements. This fuels my interest in training, reading, and scientific research. In line with respecting individual privacy and in accordance with the Psychologist's Code of Ethics, I guarantee confidentiality and professional secrecy.