An approach to discover

Find your psychologist for CBT

Cognitive behavioral therapy

Explore psychologists who offer this approach and take your time choosing.

Cognitive behavioral therapy at a glance

A structured method that works on thoughts, emotions, and behaviors.

Topics addressed

  • Anxiety
  • Phobias
  • Panic attacks
  • Recurring thoughts
  • Depression

Psychologists offering Cognitive behavioral therapy

Explore profiles, specialties and available languages to find support that suits your needs.

Portrait of Maria Lalova

Maria Lalova

Available

Psychologue clinicien

Meslin-L'evêque

French · Russian · Bulgarian

  • Depression
  • Burnout
  • Loneliness

Ma méthode est intégrative. Elle consiste à combiner des concepts et des techniques provenant de différentes écoles psychologiques (comme la psychanalyse, la thérapi...

Portrait of Raya Slavova

Raya Slavova

Clinical psychologist and Neuropsychololgist

English · French · Bulgarian

  • Addiction
  • Eating disorders
  • Grief

Mon approche se veut intégrative et plurielle. En fonction de la problématique rencontrée, elle intègre différentes dimensions telles que les neurosciences, la cogni...

A psychologist and patient explore the cycle between thoughts, emotions and behaviours during a CBT session

Learn more

CBT: how does cognitive behavioural therapy work?

Discover where CBT comes from, how cognitive behavioural therapy works and what to expect during…

Read the article

A first step, at your own pace.

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Therapeutic method

Which therapeutic approach might suit you?

Step 1 of 6 About 2 minutes
What would you mainly like to work on?

You can select up to two answers.

Manage difficult thoughts or behaviours more effectively
Move forward from a traumatic experience
Understand patterns that keep repeating
Improve my relationships
Understand myself better or rediscover meaning
Express myself in ways other than words