Put it into words
Share what is on your mind and take time to understand how you feel.
Yuna · Mental health assistant
Sometimes, putting feelings into words is the first step.
Talk with Yuna, our mental health assistant, to help you on your journey to feeling better.
Yuna
Mental health assistant
Hello, I’m Yuna. What would you like to talk about today?
I feel stressed
I’m struggling to find the words
I’m looking for a psychologist
You can also talk to Yuna.
A starting point for your needs
Explore possibilities
Discover simple ideas to consider in everyday life.
Find a psychologist
Tell us what you need so we can guide you toward a professional.
Discover how to talk with Yuna
By text or voice
Choose the way of expressing yourself that feels right for you.
- Start with a few words
- Talk at your own pace
- Move to human support if you wish
Not sure where to start?
A few words are enough to begin a conversation.
Important. Yuna is not a psychologist and does not make diagnoses.